Labor Day we will be open for 9 am class!
Get your #sgvcf American flag tank tops for $20!! Men and women’s sizes available! #cfsgv
Looking to improve your lifts?? To get stronger??
To compete ???
Join our WeightLifting Class!!! Our USAW Certified Coaches give each athlete their own customized programming based on their needs and skill level.
Class times this Cycle:
Tuesday 3-5 pm
Thursday 8-10 pm
** other times available upon request**
Cost is $75 a month OR included in Unlimited Monthly Membership #cfsgv#sgvcf #weightlifting #usaw
Have you been hearing all the talk about CrossFit since the Games last weekend?? Are you wondering if you can do it??? Are you wanting to step up your workouts??? Join us EVERY Saturday @ 9 am for a Team Workout that is scalable to ALL fitness levels!!! Coach @nicoleculjak starts the class off with a mobility session so everyone is nice and loosened up!
This months Transformation Tuesday goes to #cfsgv family member @duce2killa He just hit his one month mark with us and is already down 20+ pounds!! He has become a lean, mean, #crossfit machine!!!! It’s never to late to start your fitness journey!!! Contact us today to try a Class for FREE!!! #sgvcf
PM CLASSES…. @cfspencerm from @xendurance will be on site from 4:30-8pm educating you on the products of theirs that we sell.
He will also be sampling out their new pre workout #fuel5 developed by 2014 CrossFit games winner camille leblanc-bazinet!!
You don’t want to miss out!!! So come early before your class so you can get that in and ask any questions you may have. #cfsgv